- 100% Organic
- Wheat & Gluten Free
- 8.8oz / 250g
- 3 paper-tied servings per pack
Noodles are generally considered one of the most nourishing ‘fast foods’ on earth. Wheat and gluten free, our King Soba Organic Sweet Potato & Buckwheat Noodles are a delicious blend of two healthy foods, which are also on the low glycemic index. Buckwheat is rich in minerals such as magnesium, and its protein characteristics are considered to help lower cholesterol. Sweet potato is not only high in potassium, but it is also a low-fat food, rich in vitamin A, E, and C. King Soba Organic Sweet Potato & Buckwheat Noodles are kosher, ideal for vegetarians, vegans, celiacs or wheat and gluten sensitive.
Noodles are a highly versatile staple food, try using instead of pasta as a quick, healthy, gluten-free alternative. These healthy noodles are delicious served in a Japanese style vegetable soup or stir-fried with vegetables.
Ingredients: Organic Buckwheat Flour, Organic Sweet Potato.
The Soaking Method
Remove the paper ties and lay the noodles flat in a pot.
Boil water then turn off the heat. Carefully pour the hot water over the noodles making sure the water covers them.
Stir the noodles with a fork, separating the noodles to avoid any clumping.
Leave them to sit in the hot water for 8 minutes or until they become soft.
Drain and rinse under cold water to avoid sticking.
Re-heat by either; adding to your ingredients, pouring hot water over them in a colander, or briefly microwaving.
The Stove Method
Remove the paper ties around the noodles bundles.
Using a medium to large pot to avoid any clumping, bring water to a rolling boil.
Submerge the noodles them reduce the heat to medium to prevent overcooking.
Using a fork or chopsticks, briefly stir the noodles, gently separating them to avoid any clumping.
Cook for 5 to 6 minutes or until they begin to soften, gently stirring occasionally. Be careful not to overcook them.
Drain and rinse under cold running water to avoid sticking.
Re-heat by adding to your ingredients or briefly microwaving.
Product of China.